Ben Zienert 95m row
95m
Meters
1:08.1
Time
5:58.4
Pace
5
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 123 |
May 10, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 95m | 5:58.4 | 8 | 326 | 19 |
| 0:28.5 | 95m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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