Ben Zienert 2271m row
2,271m
Meters
11:23.3
Time
2:30.4
Pace
137
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 123 |
May 10, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.3 | 2,271m | 2:30.4 | 103 | 653 | 22 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 22 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 22 |
| 1:10.3 | 2,271m | 2:09.7 | 160 | 852 | 25 |
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Workout Graph
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