Ben Zienert 1500m row
1,500m
Meters
5:57.6
Time
1:59.2
Pace
98
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 127 |
November 15, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 27 |
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 28 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 27 |
| 1:12.5 | 900m | 2:00.8 | 198 | 982 | 27 |
| 1:11.6 | 1,200m | 1:59.3 | 206 | 1008 | 28 |
| 1:08.3 | 1,500m | 1:53.8 | 237 | 1116 | 29 |
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Workout Graph
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