John Vella 10000m row
10,000
Meters
42:05.5
Time
2:06.2
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 105 |
April 10, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.5 | 10,000 | 2:06.2 | 174 | 898 | 23 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 933 | 24 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 23 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 877 | 23 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 894 | 23 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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