John Vella 10000m row
10,000
Meters
39:23.0
Time
1:58.1
Pace
676
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 125 |
August 30, 2025 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.0 | 10,000 | 1:58.1 | 212 | 1029 | 676 | 25 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 24 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 24 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 1011 | 135 | 25 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1032 | 135 | 27 |
| 7:44.0 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 27 |
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Workout Graph
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