John Vella 10000m row
10,000
Meters
39:18.1
Time
1:57.9
Pace
675
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 131 |
September 03, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.1 | 10,000 | 1:57.9 | 214 | 1034 | 675 | 25 | 144 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 136 | 25 | 139 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 135 | 25 | 139 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1029 | 135 | 26 | 143 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 134 | 26 | 146 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1038 | 135 | 27 | 156 |
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Workout Graph
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