John Vella 20:26 row
5,001
Meters
20:26.3
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 126 |
October 10, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.3 | 5,001 | 2:02.6 | 190 | 951 | 324 | 26 |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 960 | 130 | 25 |
| 16:17.9 | 2,000 | 2:02.6 | 190 | 946 | 129 | 26 |
| 20:22.3 | 1,001 | 2:02.0 | 192 | 957 | 65 | 27 |
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