John Vella 10000m row

10,000

Meters

39:59.7

Time

1:59.9

Pace

662

Calories

Average Watts203
Calories Per Hour997
Stroke Rate25
Stroke Count1018
Drag Factor124

October 26, 2025 02:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.7 10,000 1:59.9 203 997 25
8:00.3 2,000 2:00.0 202 995 24
7:57.7 4,000 1:59.4 205 1007 25
8:01.1 6,000 2:00.2 201 992 26
8:01.4 8,000 2:00.3 201 991 26
7:59.3 10,000 1:59.8 203 1000 26

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Workout Graph

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