John Vella 10000m row
10,000
Meters
39:58.4
Time
1:59.9
Pace
673
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 123 |
October 30, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.4 | 10,000 | 1:59.9 | 203 | 998 | 25 | 150 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 24 | 139 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 25 | 141 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 26 | 152 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 994 | 27 | 157 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 27 | 163 |
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Workout Graph
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