John Vella 10000m row
10,000
Meters
40:51.9
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 120 |
November 20, 2025 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:51.9 | 10,000 | 2:02.5 | 190 | 953 | 647 | 25 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 132 | 24 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 130 | 25 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 948 | 129 | 25 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 128 | 25 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 128 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.