John Vella 10000m row
10,000
Meters
39:57.1
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 120 |
November 23, 2025 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.1 | 10,000 | 1:59.8 | 203 | 999 | 25 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 25 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 24 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 25 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 994 | 26 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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