John Vella 10000m row
10,000
Meters
39:47.8
Time
1:59.3
Pace
676
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 112 |
December 01, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.8 | 10,000 | 1:59.3 | 206 | 1007 | 24 | 144 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 24 | 135 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 24 | 139 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 24 | 143 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 25 | 148 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.