John Vella 10000m row

10,000

Meters

40:25.8

Time

2:01.2

Pace

655

Calories

Average Watts196
Calories Per Hour975
Stroke Rate25
Stroke Count1030
Drag Factor124

December 04, 2025 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:25.8 10,000 2:01.2 196 975 25
8:02.0 2,000 2:00.5 200 988 24
8:05.3 4,000 2:01.3 196 974 25
8:04.9 6,000 2:01.2 196 976 26
8:08.8 8,000 2:02.2 192 960 26
8:04.8 10,000 2:01.2 197 976 26

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Workout Graph

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