John Vella 10000m row
10,000
Meters
39:58.9
Time
1:59.9
Pace
673
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 119 |
December 16, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000 | 1:59.9 | 203 | 998 | 24 | 144 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 24 | 138 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 23 | 142 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 25 | 144 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 991 | 26 | 146 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 25 | 153 |
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Workout Graph
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