John Vella 10000m row
10,000
Meters
40:47.4
Time
2:02.3
Pace
650
Calories
75
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 110 |
January 01, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.4 | 10,000 | 2:02.3 | 191 | 957 | 650 | 25 | 75 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 133 | 25 | 72 |
| 8:02.8 | 4,000 | 2:00.7 | 199 | 985 | 132 | 25 | 78 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 946 | 129 | 25 | 77 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 927 | 128 | 25 | 73 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 128 | 25 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.