John Vella 10000m row
10,000
Meters
39:45.2
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 115 |
January 05, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.2 | 10,000 | 1:59.2 | 206 | 1010 | 667 | 25 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 24 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 24 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1002 | 133 | 25 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 133 | 26 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1006 | 133 | 27 |
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Workout Graph
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