John Vella 10000m row

10,000

Meters

39:53.5

Time

1:59.6

Pace

676

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate23
Stroke Count930
Drag Factor116

January 08, 2026 16:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:53.5 10,000 1:59.6 204 1002 676 23
7:56.9 2,000 1:59.2 207 1010 136 21
7:59.7 4,000 1:59.9 203 998 135 22
8:01.0 6,000 2:00.2 201 992 134 24
8:00.3 8,000 2:00.0 202 995 135 25
7:55.5 10,000 1:58.8 208 1017 136 25

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Workout Graph

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