John Vella 10000m row
10,000
Meters
40:35.7
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 113 |
January 19, 2026 03:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.7 | 10,000 | 2:01.7 | 194 | 966 | 652 | 23 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 131 | 22 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 957 | 130 | 22 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 965 | 130 | 23 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 971 | 131 | 24 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 964 | 130 | 25 |
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Workout Graph
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