John Vella 10000m row
10,000
Meters
39:54.1
Time
1:59.7
Pace
675
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 117 |
January 25, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.1 | 10,000 | 1:59.7 | 204 | 1002 | 675 | 23 | 132 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 135 | 22 | 113 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 136 | 23 | 133 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 134 | 24 | 135 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 135 | 25 | 134 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1003 | 135 | 25 | 145 |
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Workout Graph
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