John Vella 10000m row
10,000
Meters
39:32.0
Time
1:58.6
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 124 |
January 28, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.0 | 10,000 | 1:58.6 | 210 | 1022 | 670 | 23 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 135 | 22 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 134 | 23 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 133 | 23 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1016 | 134 | 24 |
| 7:53.6 | 10,000 | 1:58.4 | 211 | 1025 | 134 | 25 |
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Workout Graph
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