John Vella 10000m row
10,000
Meters
39:36.4
Time
1:58.8
Pace
670
Calories
114
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 128 |
January 29, 2026 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.4 | 10,000 | 1:58.8 | 209 | 1018 | 670 | 23 | 114 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 135 | 22 | 98 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 23 | 121 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 133 | 24 | 114 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 24 | 120 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 134 | 25 | 119 |
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Workout Graph
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