John Vella 10000m row
10,000
Meters
39:39.7
Time
1:58.9
Pace
679
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 951 |
| Drag Factor | 116 |
February 05, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.7 | 10,000 | 1:58.9 | 208 | 1015 | 679 | 24 | 150 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 136 | 23 | 140 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1016 | 136 | 24 | 145 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 136 | 24 | 152 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 135 | 25 | 155 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 136 | 25 | 162 |
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Workout Graph
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