John Vella 10000m row
10,000
Meters
39:39.4
Time
1:58.9
Pace
682
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 115 |
February 06, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.4 | 10,000 | 1:58.9 | 208 | 1015 | 682 | 22 | 151 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 137 | 19 | 145 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 137 | 21 | 146 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 135 | 22 | 149 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 997 | 135 | 24 | 152 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1035 | 138 | 25 | 164 |
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Workout Graph
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