John Vella 10000m row
10,000
Meters
40:14.6
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 113 |
February 12, 2026 03:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.6 | 10,000 | 2:00.7 | 199 | 979 | 657 | 21 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 974 | 131 | 21 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 986 | 132 | 21 |
| 8:03.2 | 6,000 | 2:00.8 | 199 | 975 | 131 | 21 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 972 | 131 | 22 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 987 | 132 | 24 |
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Workout Graph
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