John Vella 10000m row
10,000
Meters
39:52.0
Time
1:59.6
Pace
665
Calories
87
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 120 |
February 16, 2026 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.0 | 10,000 | 1:59.6 | 205 | 1004 | 665 | 24 | 87 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 134 | 22 | 59 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 133 | 23 | 73 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 133 | 24 | 75 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 132 | 26 | 85 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 133 | 27 | 143 |
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Workout Graph
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