John Vella 10000m row
10,000
Meters
39:28.9
Time
1:58.4
Pace
682
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 108 |
February 22, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.9 | 10,000 | 1:58.4 | 211 | 1024 | 682 | 25 | 149 |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 138 | 24 | 142 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1013 | 136 | 24 | 145 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 135 | 25 | 147 |
| 7:55.6 | 8,000 | 1:58.9 | 208 | 1016 | 136 | 26 | 153 |
| 7:51.9 | 10,000 | 1:57.9 | 213 | 1033 | 137 | 26 | 162 |
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Workout Graph
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