John Vella 10000m row
10,000
Meters
39:18.1
Time
1:57.9
Pace
687
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 117 |
March 22, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.1 | 10,000 | 1:57.9 | 214 | 1034 | 687 | 23 | 150 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 138 | 24 | 140 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 136 | 24 | 145 |
| 7:50.5 | 6,000 | 1:57.6 | 215 | 1040 | 139 | 23 | 151 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1028 | 137 | 23 | 156 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 137 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.