John Vella 10000m row

10,000

Meters

41:06.3

Time

2:03.3

Pace

643

Calories

Average Watts187
Calories Per Hour942
Stroke Rate22
Stroke Count938
Drag Factor118

April 11, 2026 03:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:06.3 10,000 2:03.3 187 942 643 22
8:08.8 2,000 2:02.2 192 960 130 21
8:14.3 4,000 2:03.5 185 938 128 22
8:15.0 6,000 2:03.7 185 935 128 23
8:13.1 8,000 2:03.2 187 942 129 24
8:15.2 10,000 2:03.8 184 934 128 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.