John Vella 10000m row
10,000
Meters
40:55.4
Time
2:02.7
Pace
651
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 117 |
April 13, 2026 03:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.4 | 10,000 | 2:02.7 | 189 | 950 | 651 | 23 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 131 | 22 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 902 | 131 | 22 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 965 | 130 | 24 |
| 8:10.2 | 8,000 | 2:02.5 | 190 | 954 | 129 | 24 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 957 | 130 | 26 |
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Workout Graph
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