John Vella 10000m row

10,000

Meters

40:55.4

Time

2:02.7

Pace

651

Calories

Average Watts189
Calories Per Hour950
Stroke Rate23
Stroke Count963
Drag Factor117

April 13, 2026 03:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:55.4 10,000 2:02.7 189 950 651 23
8:04.3 2,000 2:01.0 197 978 131 22
8:24.0 4,000 2:06.0 175 902 131 22
8:07.5 6,000 2:01.8 193 965 130 24
8:10.2 8,000 2:02.5 190 954 129 24
8:09.4 10,000 2:02.3 191 957 130 26

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Workout Graph

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