John Vella 10000m row
10,000
Meters
39:54.0
Time
1:59.7
Pace
675
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 117 |
May 05, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.0 | 10,000 | 1:59.7 | 204 | 1015 | 675 | 23 | 138 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1016 | 135 | 22 | 145 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 1012 | 135 | 23 | 105 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 1005 | 134 | 24 | 141 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 1013 | 135 | 24 | 147 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1027 | 136 | 25 | 155 |
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Workout Graph
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