John Vella 10000m row
10,000
Meters
39:35.6
Time
1:58.7
Pace
682
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 118 |
May 13, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.6 | 10,000 | 1:58.7 | 209 | 1033 | 682 | 23 | 154 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1056 | 138 | 21 | 148 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1039 | 137 | 23 | 149 |
| 7:56.1 | 6,000 | 1:59.0 | 208 | 1028 | 136 | 24 | 153 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1016 | 135 | 24 | 159 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1026 | 136 | 24 | 163 |
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Workout Graph
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