John Vella 10000m row
10,000
Meters
41:29.8
Time
2:04.4
Pace
648
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 118 |
June 11, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.8 | 10,000 | 2:04.4 | 181 | 936 | 648 | 22 | 130 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 984 | 133 | 22 | 129 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 942 | 130 | 22 | 129 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 900 | 127 | 23 | 127 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 903 | 127 | 23 | 128 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 957 | 131 | 24 | 138 |
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Workout Graph
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