John Vella 10000m row
10,000
Meters
39:31.0
Time
1:58.5
Pace
683
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 117 |
June 27, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.0 | 10,000 | 1:58.5 | 210 | 1037 | 683 | 23 | 148 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1046 | 137 | 22 | 141 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1049 | 138 | 22 | 142 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1032 | 136 | 24 | 148 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1031 | 136 | 25 | 151 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1024 | 136 | 25 | 158 |
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Workout Graph
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