John Vella 10000m row
10,000
Meters
41:39.0
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 112 |
July 17, 2026 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.0 | 10,000 | 2:04.9 | 179 | 913 | 634 | 23 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 929 | 128 | 23 |
| 8:22.0 | 4,000 | 2:05.5 | 177 | 903 | 126 | 23 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 24 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 903 | 126 | 24 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 915 | 127 | 24 |
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Workout Graph
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