John Vella 10000m row
10,000
Meters
39:49.9
Time
1:59.4
Pace
677
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 118 |
August 10, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.9 | 10,000 | 1:59.4 | 205 | 1019 | 677 | 22 | 139 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1042 | 137 | 22 | 132 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 1009 | 135 | 21 | 135 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1014 | 135 | 23 | 138 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 1004 | 134 | 24 | 142 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1028 | 136 | 24 | 150 |
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Workout Graph
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