John Vella 10000m row

10,000

Meters

41:07.8

Time

2:03.3

Pace

643

Calories

Average Watts186
Calories Per Hour938
Stroke Rate21
Stroke Count894
Drag Factor117

September 24, 2026 02:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:07.8 10,000 2:03.3 186 938 643 21
8:07.4 2,000 2:01.8 193 960 130 21
8:12.7 4,000 2:03.1 187 942 129 20
8:16.2 6,000 2:04.0 183 928 128 22
8:14.7 8,000 2:03.6 185 931 128 23
8:16.8 10,000 2:04.2 183 927 128 23

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Workout Graph

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