John Vella 5x2000m/0:45r row
10,000m
Meters
39:22.9
Time
1:58.1
Pace
675
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 10,071m |
| Overall Time | 43:07.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 1146 |
| Drag Factor | 95 |
November 22, 2021 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.9 | 10,000m | 1:58.1 | 212 | 1030 | 29 | |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 30 | |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 30 | |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 29 | |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 29 | |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 28 | |
| r71m |
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Workout Graph
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