John Vella 1:01:18 row
15,012m
Meters
1:01:18.0
Time
2:02.5
Pace
970
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 94 |
December 16, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.0 | 15,012m | 2:02.5 | 190 | 955 | 23 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 1:01:18.0 | 337m | 1:55.7 | 226 | 1077 | 28 |
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Workout Graph
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