John Vella 10000m row
10,000m
Meters
40:16.4
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 100 |
January 31, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.4 | 10,000m | 2:00.8 | 198 | 982 | 28 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 27 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 28 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 28 |
| 8:02.3 | 10,000m | 1:00.2 | 1597 | 5797 | 27 |
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Workout Graph
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