John Vella 10000m row
10,000m
Meters
39:18.6
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 1108 |
| Drag Factor | 103 |
February 12, 2022 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.6 | 10,000m | 1:57.9 | 213 | 1034 | 28 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 27 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 28 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 28 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 29 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 29 |
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Workout Graph
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