John Vella 10000m row
10,000m
Meters
38:09.1
Time
1:54.4
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 1142 |
| Drag Factor | 102 |
February 14, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.1 | 10,000m | 1:54.4 | 233 | 1103 | 30 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 29 |
| 7:36.9 | 4,000m | 1:54.2 | 235 | 1108 | 30 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 30 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 30 |
| 7:35.3 | 10,000m | 1:53.8 | 237 | 1116 | 31 |
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Workout Graph
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