John Vella 7507m row
7,507m
Meters
30:36.8
Time
2:02.3
Pace
490
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 99 |
February 24, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.8 | 7,507m | 2:02.3 | 191 | 957 | 29 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 29 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 29 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 29 |
| 6:06.2 | 7,507m | 2:01.4 | 195 | 971 | 29 |
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Workout Graph
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