John Vella 10000m row
10,000m
Meters
39:37.2
Time
1:58.8
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 1171 |
| Drag Factor | 107 |
February 28, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.2 | 10,000m | 1:58.8 | 208 | 1017 | 30 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 30 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 30 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 30 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 30 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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