John Vella 10000m row
10,000m
Meters
38:52.7
Time
1:56.6
Pace
684
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 1140 |
| Drag Factor | 104 |
March 11, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.7 | 10,000m | 1:56.6 | 221 | 1059 | 29 | 153 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 28 | 143 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 29 | 149 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 30 | 153 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 30 | 162 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.