John Vella 10000m row
10,000m
Meters
39:35.9
Time
1:58.7
Pace
669
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 1149 |
| Drag Factor | 105 |
March 14, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.9 | 10,000m | 1:58.7 | 209 | 1018 | 29 | 144 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 135 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 28 | 140 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 30 | 143 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 30 | 148 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 30 | 158 |
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Workout Graph
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