John Vella 10000m row
10,000m
Meters
38:00.7
Time
1:54.0
Pace
702
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 28 |
| Stroke Count | 1065 |
| Drag Factor | 117 |
March 24, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.7 | 10,000m | 1:54.0 | 236 | 1112 | 28 | 156 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 136 |
| 7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 28 | 150 |
| 7:33.8 | 6,000m | 1:53.4 | 240 | 1124 | 29 | 157 |
| 7:31.5 | 8,000m | 1:52.8 | 243 | 1137 | 28 | 168 |
| 7:28.1 | 10,000m | 1:52.0 | 249 | 1156 | 29 | 171 |
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Workout Graph
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