John Vella 10000m row
10,000m
Meters
39:52.6
Time
1:59.6
Pace
664
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 107 |
March 26, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.6 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 136 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 27 | 127 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 25 | 131 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 25 | 136 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 28 | 142 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 27 | 145 |
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Workout Graph
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