John Vella 10000m row
10,000m
Meters
39:42.2
Time
1:59.1
Pace
668
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 107 |
March 28, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.2 | 10,000m | 1:59.1 | 207 | 1012 | 28 | 134 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 124 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 27 | 126 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 28 | 135 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 29 | 142 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 27 | 145 |
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Workout Graph
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