John Vella 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
664
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
March 28, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 27 | 138 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 27 | 128 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 26 | 135 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 27 | 139 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 28 | 142 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 28 | 147 |
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Workout Graph
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