John Vella 10000m row
10,000m
Meters
39:33.1
Time
1:58.6
Pace
671
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 105 |
March 29, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.1 | 10,000m | 1:58.6 | 210 | 1021 | 27 | 144 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 26 | 140 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 28 | 143 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 28 | 144 |
| 8:03.1 | 10,000m | 1:00.3 | 1589 | 5769 | 27 | 148 |
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Workout Graph
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